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PodCast for badass women and men seeking to break free from diet culture, societal norms, stereotypes and "image". For those wanting to live a little deeper.
Episodes
Monday Apr 02, 2018
Monday Apr 02, 2018
In this episode I fly solo talking about my own personal experiences with body image, external validation, eating disorders, identifying myself with “fitness”, healing, a list of how I felt then versus now and everything in between. I wanted to do this to give listeners who don’t know me more of a chance to understand why I started this podcast in the first place and why I am so passionate about this work. Other people’s stories can be comforting and healing so I thought I should share mine :). Feel free to reach out with any questions:
Instagram- @shelbye___
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